Awareness of the importance of mental wellbeing in the workplace has risen dramatically in recent years, as one in four people suffer from anxiety and stress which can have a considerable impact on a company. It is therefore important to recognise problems early and to implement initiatives to support staff and colleagues. The business and its employees will benefit from it.
There are different measures to be taken when wanting to improve mental wellbeing at work. It is a good idea to put in place a plan to help with this. Below are some points worth considering:
Mental health first aid
Mental health first aid courses are a great way to enable managers and team members to identify colleagues suffering from mental ill health and support them appropriately. Therefore, one of the first steps a business might choose to take is to select a number of ‘mental wellbeing champions’ to attend the course.
It is also a good idea to educate staff on what can be done to improve and maintain mental wellbeing. For example, taking up hobbies, being active and having a balanced diet might not prevent stress and anxiety but can help relieve them.
By enabling an office environment where staff can speak openly about issues they are facing with their managers (or mental wellbeing champions), team members are less likely to require time away from work, as the business will have created a culture of trust. This will help to alleviate any initial stress when a team member is seeking advice about their situation.
Mental health policy
Writing up a mental health policy for employees will provide them with the necessary information on who to speak to and where to look for further support, i.e. websites, charities and other organisations.
Mental wellbeing at Advance TRS
At Advance TRS, we prioritise the mental wellbeing of our staff. To provide a first point of contact when needed, we have appointed qualified Mental Health First Aiders. We also offer a Wellbeing Hub, where confidential support via an EAP helpline can be accessed at any time. These are only some of the steps we have taken and we continue to improve our mental health awareness.